OMDK Programs

Tiger Tots (4-5 years old)

This program takes a fun approach to developing balance and coordination while instilling the values of discipline and respect. Tiger Tots learn the fundamental elements of Soo Bahk Do.

Children (6-12 years old)

In our children's program students develop the essential skills of Soo Bahk Do through a standardized curriculum. Our program strives to develop confidence and discipline while supporting the individual needs of every student.

Adults & Teens

Our Adults & Teens program offers a great workout through traditional martial arts and self-defense training. We offer both morning and evening classes.

Private Lessons

Private lessons are available for students with busy schedules, special needs or those who would like extra training. Private group lessons are also available.

Trial Lessons

Everyone is welcome to come in for a free trial lesson. Please contact us to schedule your lesson.

Benefits of Soo Bahk Do

  • Coordination
  • Flexibility
  • Increased Strength
  • Physical Fitness
  • Self-Confidence
  • Self-Discipline

Key Concepts of Soo Bahk Do

  • Courage
  • Concentration
  • Endurance
  • Honesty
  • Humility
  • Control of Power
  • Tension & Relaxation
  • Speed Control